Microwave Red Pumpkin
Ingredients
1/2 cup or a small wedge of Red Pumpkin cut into one inch pieces
2 cups thick Yoghurt (dahi) well beaten
1 Onion cut into small pieces
1/2 teaspoon Chilli Powder
2 tablespoon fresh Coriander for garnishing
1 tablespoon Oil
1/2 teaspoon Mustard seeds
1/2 teaspoon split urad dal
2-3 Red Chilli (dried) A few Curry leaves A pinch of Asafoetida (hing) Salt to taste
Method
Keep the red pumpkin in a microwave bowl and microwave for 3-4 minutes covered. Mash the cooked red pumpkin well. Let it cool. After it cools add yoghurt, salt, chilli powder, cut onions and mix well. Heat oil in a pan, add hing, mustard seeds, curry leaves and urad dal. When it turns slightly brown add to the yoghurt-pumpkin mixture Garnish with coriander and serve.
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